Green juice floods your body with nutrients that are easily absorbed in your digestive system. Juice enthusiasts report that green drinks offers many health benefits.
1. Improve Gut Health
Gut health is essential to our overall well-being. This means that we need a healthy balance of good bacteria in our gut to help protect us from infectious agents like bad bacteria. Having an unhealthy gut can lead to stomach disturbances, heartburn, weight changes, fatigue and even mood disorders.
2. Reduce Inflammation
Inflammation represents a normal response when the immune system is triggered to protect the body from foreign invaders. This is a good thing as it helps the body fight infection. However, when you suffer from a surplus of inflammation this can lead to allergies, heart disease, cancer and more. Some of the best anti-inflammatory drinks come in the form of fresh juices.
3. Strengthen Your Immune System
A vegetable-based green juice is a powerhouse of nutrients that promotes a strong immune system. Spinach, kale, pineapple and ginger is an incredible combination to maintain a healthy immune system during cold and flu season. Find these nutrient-dense superfoods in our Ginger Greens juice.
4. Hydrate You Skin
Having a glowing complexion isn’t just about what you put on your skin, it’s also about what you eat and drink. While the color of green juice may not be appealing to your tastebuds, your skin loves it. Spinach, kale, celery, pears, apples and many other superfoods are loaded with vitamins and antioxidants to keep your skin clear and hydrated.
5. Boost Energy Levels
Dark leafy greens are loaded with nutrients to naturally boost energy levels. Greens are full of magnesium, B vitamins, iron and other vitamins that are beneficial to the mind and body. Energize your mornings with a superfood juice blend!
